Address: 83 Swallow Street

Kitimat BC V8C 1K6

Phone: 1-250-631-1087


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© 2023 by Prickles & Co. Proudly created with

The food we eat has a direct impact on our health and wellness. I love to be able to eat food that nourishes my body, leaves me feeling good, and not guilty. Far too often I find recipes that sound good but then realize they need some alternations for healthier ingredients. 


Working as a professional cook for over ten years provided me with the opportunity to create healthy treats. I have intertwined my knowledge of nutrition, health, and cooking into creations that nourish health.


This is my holiday collection of healthy treats. Everyone will love them, they wont even know they are healthy! PLUS, you won’t have to feel guilty about eating them. You will have peace of mind this holiday with treats that enhance your health.


Enjoy my collection! 

Healthy Holiday Treats